Top 10 Causes of Back Pain and Care

From a sedentary lifestyle and poor diet to slumped posture and chronic conditions, back pain may be caused by a combination of factors. Fortunately, many of them are within your control. Whether you’re currently experiencing back pain or want to prevent unnecessary pain in the future, review the following causes of back pain and available treatments. Controllable Causes of Back...

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What is a Racz Procedure?

Back pain can disrupt your ability to work, take care of your family, and perform daily tasks. Whether you’ve been suffering from back pain for a few months or many years, newer, more effective options for pain relief are available. The Racz procedure is gaining momentum as the least invasive option among surgical pain management treatments. Known by medical experts...

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6 Ways to Reduce Stress at Work

While there are many ways to reduce stress at work, it’s easy to get caught up in your anxiety and forget to take care of yourself. The next time you’re feeling overwhelmed, review these tips to re-energize your spirit: Eliminate interruptions. To decrease interruptions, notify workmates of specific times of availability. Create a set schedule indicating when you’re available in...

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Spinal Cord Stimulators in Back Pain Management

Back pains are becoming more and more common in modern day. The pains are brought on by different causes but overall they affect the performance and well-being of the people affected. Modern medicine has however had success in reducing the back pains to a bearable level with spinal cord stimulators. This stimulation releases mild electric impulses that block the nerves...

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Radio Frequency Application of Median Branch Nerves

The spine is connected, at different levels, by face joints that are fed by smaller branches of the large spinal nerves. These nerves are called medial branch nerves and they carry pain signals from the joints to the brain. Patients with degenerative disc conditions, arthritis and a history of trauma usually experience a lot of pain from the facet joints....

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Different Types of Back Pain and symptoms

The beginning of a back pain issue is usually unforeseen and can be sudden or worsen over a  period of time. Knowing the type of pain you are experiencing can go a long way in getting the right treatment. The pain can be classified according to the area the pain is radiating from and the intensity of the pain. Upper and middle...

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Types of Neck Pain and how we treat them

Neck pains are less common than back pains but there are a significantly large number of people who suffer from neck pain across the world. This particular pain can be around the neck alone or can involve the arms and shoulders. Some people indicate presence of a mild headache and stiffness of the neck. Neck pains can be a symptom of an...

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