16 Ways to Banish Back Pain Right Now

Maybe it’s a bit of slouchy posture, or carrying around a kiddo. Perhaps it’s that overcrowded heavy handbag or hovering over your smartphone. Whatever the cause, your back pain is no joke. And you’re not alone in your aches: About 56 percent of American women suffer from chronic low back pain, according to research from Minnesota scientists. Luckily, there are some...

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How Massage Benefits Your Brain

Massage helps promote proper neurological function throughout the body which translates to the brain better perceiving its environment. The brain works similarly as a computer. It is receiving a constant stream of sensory (input) signals, must interpret (integrate) this data and send appropriate motor (output) signal responses to govern movement and behavior. The brain and spinal cord together create the...

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What to Do About Diabetic Peripheral Neuropathy

What Is It? Nerve damage, what doctors call neuropathy, is a common complication of both type 1 and type 2 diabetes. Peripheral means the nerves in your feet, hands, legs, or arms are affected. Diabetic peripheral neuropathy (DPN) can feel like tingling, burning, pins and needles, stabbing, or even numbness. If you're also overweight or have high blood pressure, high...

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Future of Stem Cell Therapy in Rheumatoid Arthritis Treatment Analyzed

Rheumatoid arthritis is one of the many types of arthritis and is an autoimmune disorder. In patients with rheumatoid arthritis, the immune system attacks different parts of joints by generating cellular responses and antibodies to various tissues, including collagen, which leads to joint deterioration along with complications such as heart damage and pulmonary fibrosis. Rheumatoid arthritis affects 1% of the...

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14 Medical Reasons for Your Chronic Lower Back Pain

You might have strained a muscle, damaged a bone, or at worst developed cancer. Learn the medical reasons behind chronic lower back pain. Back pain is one of the most common medical problems in the United States—eight out of ten Americans will battle it at some point in their lives—and chronic lower back pain is the most common cause of...

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What Is Peripheral Neuropathy?

Peripheral neuropathy is a set of symptoms caused by damage to the nerves that are away from the brain and spinal cord. These distant nerves are called peripheral nerves. They carry sensations (a feeling in different parts of your body) to the brain and control the movement of our arms and legs. They also control the bladder and bowel. If you...

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Tips for Traveling When You Have Back Pain

Get Seat Smart Book your flight as early as you can for the best seat choices. If you can afford it or have reward points, upgrading to business or first class may be worth the extra comfort. In coach, exit row seats have more legroom. But you need to be able to carry out emergency duties. Always aim for an...

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Home remedies for fast back pain relief

Back pain is a common problem that can interfere with a person's work and personal life. Fortunately, many home remedies exist to help relieve bothersome back pain.Lower back pain is a widespread problem, causing more global disability than any other condition. Up to 80 percent of adults will experience low back pain at least once in their lives. People can also experience pain in other areas...

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